What does it actually mean to be fit and healthy? Finding one particular definition of fitness or health is challenging. According to several dictionaries, fitness means – the state or quality of being fit. Well, fitness can mean different things for different people. But, one thing is certain for many, overall fitness is all about… Read More »
Is Tobacco a Threat to Health & Development?
Every year, on the last day of May, a worldwide initiative goes into action to highlight the health and other risks associated with tobacco use, as well as advocate for policies that will reduce tobacco consumption.
Why Should You Get a Health Risk Assessment?
If asked, you would probably agree that your health ranks among your top priorities. But does this statement ring true when compared to how you actually live your life? The average person usually isn’t up-to-date on their health, and after the glow of the New Year fades, it’s easy to let wellness goals go in… Read More »